Timetable / Classes

Yoga

Stress Management & Meditation

  • Increase flexibility and health
  • Increase energy and well being
  • Increase confidence and positivity
  • Feel stronger and more balanced
  • Improve immune system

Monkstown Monday evening: 8.00 - 9.30pm - Starting 8th April

Mount Merrion Friday morning: 10-11.30am - Starting 12th April

For further information and to book call Nuala @ 01-2835648

Nuala has taught yoga for many years, she is also a stress management consultant, acupuncturist and holistic therapist. She shares this knowledge of positive health and well being with a sense of humour and fun.