Stress Management & Meditation
- Increase flexibility and health
- Increase energy and well being
- Increase confidence and positivity
- Feel stronger and more balanced
- Improve immune system
For further information and to book call Nuala @ 01-2835648
Nuala has taught yoga for many years, she is also a stress management consultant, acupuncturist and holistic therapist. She shares this knowledge of positive health and well being with a sense of humour and fun.